#teamnatural #naturalista #stayhydrated. These are trending hashtags, common among young women these days. But does it just stop with hair and hair care?
The use of natural remedies to nurture our bodies goes far beyond hair. Here are 4 interesting remedies that we found to be really good in treating common ailments.
- Acne- Coconut Oil
Coconut oil repairs the skin barrier, is easy to use and prevents over-drying of skin. Just a thin layer after using your usual cleanser will do the trick.
2. Burns- Raw Honey
Especially for those who cook with hot oil, burns happen. Honey is rich in gallic acid and the antioxidant-quercetin, which both help with healing. Just clean the burn and massage a little honey over it.
3. Nausea/Bloating- Ginger
Ginger regulates the flow of digestive juices to make sure food is properly absorbed, improving the function of bile and pancreatic enzymes to help digestion.
4. Headaches- Ice pack
Put an icepack on the back of your neck to relieve migraines almost instantly because the cold numbs the pain and reduces inflammation that causes the headaches.
Know someone else who is constantly popping medicine pills? Think they need to see this? Share away.